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Overweight and Obesity - Is It Just Gluttony?

For Sale:£0.00 
Item details
Location: Bath (BA)
Category: Health/Beauty - Other
Tag: For Sale

Do you need to keep a daily food journal or know Flora Spring the seven secrets why you should? The reasons explained above would indicate that you do. Most aren't disciplined enough to keep an adequate record in his/her mind; therefore, to be successful on your commitment to a sugar free lifestyle or a weight loss program, you need the journal. You can make one on your own or find one online. Either way, begin to keep a record of your dietary plan.